Hi, I am Kurt Griffin, for over 39 years, I’ve helped women just like you move past the “diet mentality” to finally achieve dramatic, sustainable results in my Shrink It program. This group is the free part of my program that provides a lot of helpful information, direction and support.
Unlike most programs that set you up to rely on complicated systems, expensive meal plans, and unrealistic workout schedules that are destined to fail once the program ends…My goal is to strip away all of the unnecessary “rules” and help you create a plan you can commit to so you can unleash a version of YOU that is more confident, has more energy and taking back control over your life.
Learn how to be the BEST version of you AND have the body & results you crave. Let me show you how....
