
INSIDE, YOU’LL FIND 10 BASIC SWAPS THAT SERIOUSLY STREAMLINE YOUR EFFORTS…
TAKING REST AND “EASY” DAYS INSTEAD OF “GOING HARD” 24/7
EATING HIGH-PERFORMANCE FUEL INSTEAD OF FOCUSING PURELY ON CALORIES…
OR HAVING A WELL-ROUNDED ROUTINE INSTEAD OF GLUING YOURSELF TO THE TREADMILL.
WANT TO SEE THE REST AND WHY THEY WORK? DOWNLOAD YOUR CHEAT SHEET NO!W
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YOUR GUIDE
Take your fitness to the next level and finally get the results you can see and feel
ABOUT
Jennifer Jenkins, RN, CHC, FNS, RYT
Jennifer Jenkins is the owner & founder of Rooted Holistic Health Coaching.
Jennifer is a Registered Nurse, Certified Health Coach, Personal Trainer, Fitness Nutrition Specialist, Sports Performance Specialist, Registered Yoga Teacher, Weight Management Specialist, HeartMath Practitioner, and NLP Practitioner.
She blends her expertise in these areas to help others take a root cause approach to achieving their overall health & wellness, fitness, and weight management goals.
Jennifer's passion is to teach and empower others with the tools and strategies they need to live happier and healthier lives with sustainable results from the inside out. She believes that everyone has the power to improve their health, and she is dedicated to helping people reach their full potential.
Rooted Holistic Health Coaching's programs are evidence-based, holistic, and comprehensive as they address all aspects of health, including physical, emotional, mental, and spiritual well-being.
JENNIFER JENKINS,
RN, CHC, FNS, RYT
All rights Reserved 2023