FREE 7-Day Resilience checklist Available for a Limited Time

8 Ways to UNLEASH your willpower and own

your outcome today!

all yours for free!

  • Hold yourself accountable
  • Ask for help if you need it
  • Don’t compare yourself to others
  • Expect the unexpected and, when it happens, don’t let it derail you
  • Strengthen your inner circle
  • Take care of your body
  • Take action (even when you don’t feel like it)
  • Focus on the positive

It is time to take BIG ACTIONS for BIGGER PAYOFFS!

In this guide you will learn to:

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Meet Your Health & Wellness Coach

Jennifer Jenkins - RN, CHC, FNS, RYT

Jennifer Jenkins is the owner and founder of Rooted Holistic Health Coaching. She blends her years of experience as a Registered Nurse, Certified Health Coach, Registered Yoga Teacher, HeartMath Monitoring Practitioner, Fitness Nutrition Specialist, Sports Performance Specialist & Weight Management Specialist into a root-cause approach to help others optimize their health, and achieve their overall wellness, fitness, and weight management goals. Her passion is teaching & empowering others with the tools they need to live happier & healthier lives with sustainable results from the inside out.

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