With over 25 years of experience as a Registered Nurse, as well as being a Nationally Certified Health Coach, Fitness Nutrition Specialist, Weight Management Specialist, Sports Performance Specialist, Registered Yoga Teacher, Certified in Sound Healing, Reiki, and a Heart Math Certified Practitioner, I am deeply passionate about helping my clients improve their health and fitness goals holistically.
As the Founder and Owner of Rooted Holistic Health Coaching, I have a comprehensive background in evidence-based holistic practices, strategies, and methodologies that have helped countless clients achieve incredible health and fitness results. My approach involves leveraging my extensive experience and expertise to provide personalized plans that focus on mindset, behavior modification, nutrition, exercise, stress management, sleep, community, and environment.
My strategies not only lead to improved overall health but also establish healthier habits, resulting in sustainable results. I work with a diverse range of clients, from those who struggle with yo-yo dieting to busy professionals looking to optimize their health and excel in all areas of their lives. No matter what brings you to Rooted Holistic Health Coaching, we will strategize and create a plan that is tailored to your unique goals and needs. It would be my honor to support you on your wellness journey. - Jennifer Jenkins
