If you start committing to small healthy habits NOW…
🙌 You’ll start to FEEL it by January 1
👀 You’ll start to SEE it by February 1
😍 And you’ll start to HEAR it by March 1 when everyone starts asking what you’re doing differently!
Research proves that by setting do-able goals that you can “rinse and repeat”, you’ll not only achieve what you set out to do but you’ll blow right past them and keep on WINNING.
The challenge is, most of us try to do TOO much all at once and end up burning out…
Especially this time of year!
That’s why I’ve put together a Holiday Hustle Challenge to help you set realistic goals AND stick to them all month long.
Not just by creating simple, healthy habits you can actually execute…
But also by giving yourself rewards AND consequences along the way to amp up your accountability and motivation.
You’ll even make (and sign!) a contract with yourself to kick off your challenge.
I’ll help you stay organized with a handy habit tracker and tips along the way…
But your workouts and meal plan are totally up to you! Choose to walk and eat mostly whole foods if that's what you want to focus on for December.
Ready to start feeling better NOW instead of waiting until the beginning of the year?!
