Roseann White

Meet Your Coach

LIVE FIT • AGE WELL

As a personal trainer and wellness coach for over 25 years it has been Roseann’s mission to help people 50+ to overcome their fears of aging, physical limitations, and health challenges and empower them through exercise and nutrition.

Her clients will tell you how they have improved their stamina, and increased their flexibility and mobility to move with confidence, ease, and less pain. They are a vibrant testimony proving that it is possible to improve balance and strength to enjoy sports like golf and tennis… or simply hanging out with their grandkids.

Through educational programs and 1-1 coaching, Roseann’s clients learn how to heal their bodies from the inside out. Together they create a plan to decode how their body wants to be fed, what kind of workout is most effective for them and how to eliminate the challenges that get in the way of achieving those goals to feel younger, live longer, and pain-free.

Roseann helps her clients find the right kind of workout for their body type, age, fitness level, flexibility, and lifestyle so that they can continue to enjoy an active lifestyle. Some other anti-aging strategies we incorporate include learning about whole foods and live foods, using natural solutions like essential oils and unlocking the power of green smoothies.

Roseann is available for in-person training in her private studio in North Scottsdale, AZ or through her virtual training platform. Don't let technology keep you away from feeling your best!

Roseann’s motto is "Live Fit • Age Well"....it’s never too late!