❤️ FREE Heart Rate Training Guide & Calculator! ❤️


DID YOU KNOW 47% OF AMERICANS HAVE AT LEAST 1 OF 3 KEY RISK FACTORS FOR HEART DISEASE?

MOST OF US DON’T THINK ABOUT OUR HEART HEALTH UNTIL THERE’S A PROBLEM…AND BY THEN? IT’S WAY TOO LATE.

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That’s why this month, we’re sharing a FREE guide to help you start getting your heart in shape!

Inside, you’ll learn:

What heart rate training is

How to make sure you’re not working too hard or going too easy

Your personal heart rate training zones

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