Start feeling like you again with a 10-day detox designed to purge toxins, beat bloat, and break through plateaus with delicious, balancing meals and quick, simple self-care routines.
ALL OF THIS IS NORMALLY VALUED AT OVER $197.00
On Sale For Only
$47.00
Short time only
For me, it was a ‘reset’ mentally and physically. After the program, I was feeling lighter, more in control. Now, I feel like I am back on track. I am eating better. I have adopted better habits and eliminated old ones that were not serving me.
— Amanda, QLD
Can’t remember the last time you felt
bright-eyed and bushy-tailed?
It happens to the best of us. In fact, it happens to most of us! Whether you’ve been spending too much time at work, over-indulging in takeout food, or not getting enough sleep, it doesn’t take long before it all adds up to a few extra kg/pounds on the scale and feeling less-than-spectacular.
The challenge is, if you’ve been feeling “blah” for a while now, it might be a sign that your body and mind need a little extra love to wash the slate clean…
Starting the 10 Day Detox was one of the best things I've done for my health.I actually felt so good that I ended up doing it for 20 days. By cutting out coffee, sugar, wheat, dairy, and processed foods, I noticed remarkable improvement in my lupus symptoms and joint pain. The inflammation eased, I felt lighter, clearer, and more balanced physically and mentally. I also lost over 4kg after completing my 20 days. I have continued with many aspects of the program... eating cleaner, staying hydrated, and being mindful of what I put into my body. I highly recommend the program to anyone looking for a healthy restart!
— Suze, Melbourne Australia
And that’s where the
10-Day Total Body & Mind Detox comes in.
Rather than shocking your body into a strict diet and exercise routine when it’s crying out for help, or wasting money on “detox teas” that never really work...
The 10-Day Total Body & Mind Detox offers a few simple shifts that can make a world of difference in how you look, how you feel, and start to move the scale in the right direction.
It’s like an at-home spa retreat without the travel or price tag!
Here’s why a detox should be a regular part of your
health & wellness journey…
While it’s true that losing a few extra kg/pounds is as “simple” as being in a calorie deficit, an unbalanced body and mind create a vicious cycle of stress, exhaustion, and weight gain.
This is the science behind it…
When you’re stressed, anxious, or eating lots of processed foods, your cortisol levels (stress hormones) skyrocket, which slows down digestion and even depletes the “good bacteria” in your gut.
Once that happens?
Not only do you feel sluggish because all your energy is going towards digesting foods that are hard for your body to process…
But the not-so-good microbes left in your gut from all that junk food also start secreting proteins that mimic hunger-regulating hormones. And guess what that means…
It means you can’t help but crave more junk!
So between the sluggishness and junk food cravings, it’s no wonder you’re left feeling “blah” — not to mention why it’s so hard to switch from “stress mode” into “healthy mode”.
That means until you consciously break the cycle with food, thoughts, and habits that support your body’s natural detoxification rather than work against it…
Weight loss, wellness, and getting your energy back are an uphill battle.
That’s why the 10-Day Total Body & Mind Detox gives you a practical plan for getting back on track — no
deprivation, gimmicks, or extreme measures necessary!
3 Ways The 10-Day Total Body & Mind Detox Gently Breaks The Stress Cycle
Detoxifying with whole-food meals
For 10 days, we’ll give your digestive system a break (and a boost!) with foods known to facilitate detoxification, rebalance the gut, and support healthy energy levels — all while feeling full and satisfied!
A supplement regimen that supports cleansing & healing
Clearing environmental stressors
Although there is no “magic detox supplement” that gets the job done alone, certain foods and supplements help repair the damage done from stress and processed foods, and help give your efforts a little extra push.
Stress creates internal imbalance just as much (if not more) than sugar or junk food! While we clean up your nutrition, we’ll add some light, healthy movement and feed your mind with a fresh, new self-care routine.
Here’s why I/we know the 10-Day Total Body & Mind Detox will leave you feeling like new again…
My name is Kate Kendall and I’ve helped lots of women with their health & wellness.
A critical piece of that process is getting the mind and body back into balance, so that the rest of the journey is smooth sailing.
Since I’ve/we’ve been incorporating detox into our/my approach, I’ve/we’ve been seeing results like these…
Before I started the TBM10 Detox, I was feeling sluggish and fallen into bed habits.I needed a program to pull me out of the rut. this did that. It refocused me and gave me motivation.I am over 3kg down, but I am definitely feeling lighter, more in control. Now, I feel like I am back on track.. I am eating better.. have adopted better habits and eliminated old ones that were not serving. For me, it was a "reset mentally and physically.
- AMANDA
-ROBYN
OVER 3KG DOWN & FEELING FANTASTIC.
I AM FEELING LIGHTER.
Feeling lighter, brighter and less bloated.Enjoyed the process.Food is great, easy to make and the fish tacos are delicious.
FEELING GOOD, LIGHTER AND CLEARER HEAD.
Omg, the avocado sauce from the detox is yummy!
Hubby had left over soup from the detox. He wants me to make more. Lol.
-MONIKA
The 10-Day Total Body & Mind Detox is perfect for you if…
You feel bloated, heavy, or sluggish despite trying to cut back on calories.
You want to jumpstart weight loss safely without feeling deprived.
You’d love to look more vibrant, awake, and more in shape.
You’re battling cravings that sabotage your progress.
You can feel that your body needs a “refresh” but don’t know where to start.
And you know it’s time to do something different so you can get back to feeling like you!
ALL OF THIS IS NORMALLY VALUED AT OVER $197.00
On Sale For Only
$47.00
Short time only
Here’s everything you’ll receive with the
10-DAY TOTAL BODY & MIND DETOX TODAY
Success Guide
This 30-page success manual is designed to be your “home base” to come back to every day during the detox! This guide walks you through resetting your body, mind and environment to help you get the best results possible — and maintain them!
Supplement Guide
Supplements can be a great asset to your health, but since there is so much junk out there in the market, you have to be very careful about the brands you choose to make sure you are getting quality ingredients. This guide gives you our/my personal recommendations — take ‘em or leave ‘em!
Meal Guide
The best part about this plan? You don’t have to think about anything! Everything is already mapped out for you, so you’ll know exactly what you’re eating and when for 10 days straight.
Ultimate Detox Checklist
This checklist gives you a quick snapshot of everything you need in order to set yourself up for success and get the results you DESERVE! This is especially helpful at the beginning of your 10-day detox to prepare.
Recipe Manual
To make the meals mapped out in your meal guide, you’re getting a complete detox Recipe Manual filled with over 20 delicious recipes to detox using REAL, delicious food! These easy-to-prepare recipes feature mouthwatering dishes like Heavenly Chocolate Avocado Pudding, Mom's Chicken Soup, Gazpacho, and Citrus Fish Tacos!
10 Daily Inspiration Emails
This plan may be simple, but there may be times when you want to quit! That’s why I’ll/we’ll be sending you a daily email to keep you motivated and on track. Sometimes you just need a little extra support :)
ALL OF THIS IS NORMALLY VALUED AT OVER $197.00
On Sale For Only
$47.00
Short time only
But the value of this program goes far beyond the recipes, resources, and support.
The fact is, it’s hard to put a price on feeling better! Your entire world opens up when you have more physical, mental, and emotional energy to spare. You can spend more time with family, pour more of yourself into your hobbies and passions, and show up as the absolute best version of you in all areas of your life.
Imagine that in just 10 days from now, you could…
Finally see the number on the scale go down
Feel less stressed or overwhelmed
See brighter, healthier skin in the mirror
Have more energy throughout the day
And know exactly what to eat, what supplements to take, and what habits to turn to any time you get off track in the future!
If you’re struggling to see results or having a hard time getting started, this program is the missing piece
And because every meal, supplement, and lifestyle revamp is mapped out for you in this plan, all you have to do is show up and follow the steps. Even better — you can use it whenever you get off track so you don’t have to settle for the “blahs” ever again.
That’s why for a limited time, you can get the
10-Day Total Body & Mind Detox for just $47.00
Because of Kate and her guidance and patience we have come out the other end and I am so much happier today! If you feel you are on a similar path of self destruct everything or perhaps your on a fitness journey Kate is your lady and she can help you transform your life and feel worthy and loved! Highly recommend.
— Sarah, QLD
The 10-Day Total Body & Mind Detox backed by a 100% satisfaction guarantee
100% SATISFACTION GUARANTEE
I’m so confident you’re going to achieve and KEEP the results you want from this 10-day program that if you show up, do the work, and don’t see results like hundreds of other clients have in just 7 DAYS!… I’ll give you a full refund. I want this to be an easy YES, because you deserve it!
Meet Your Coach, Kate Kendall
Kate Kendall is a Holistic Health & Wellness Coach.
She has 20 years of experience working in corporate Australia and almost a decade running a business.
Kate understands the stress of business as an executive and the pressures of being an entrepreneur.
She uses her expertise to support businesswomen and executives to focus on their mental and emotional well-being, along with their physical health.
Over the past decade, Kate has helped women love whom they see in the mirror, get their mojo step into their strength and power.
Have confidence in themselves – to thrive in business, career, relationships and life.
Expertise:
I've become more aware of my choices in food and health, and I feel more confident in tackling everyday life obstacles. In just one week, I've become stronger in saying 'No' and prioritising exercise and self-care. I'm excited to continue this journey towards a happier, healthier me."
— HANNAH, QLD
Have questions about the 10-Day Total Body & Mind Detox?
I/we have answers!
Is this program self-paced?
Yes, it is. You can do it at your own pace. You have all the resources you need to help you succeed. Additionally, you have lifetime access, so you can revisit anytime.
What if I have questions during the program?
I hope you have questions, as that is when learning happens. You can ask questions through your portal at any time, and I will answer them for you. You can also email me at kate@impactyourlife.com.au.
How is this different from other diet or exercise programs?
This program is a great reset program that helps you kick start and create healthy habits. It is a program that you can adapt and adjust to your needs and desires. You have also an access to a guided plan, as well as the opportunity to be flexible and create your own plan.
Same with movement with this program. Isn’t a diet, is a start of your new way of living.
Is there a guarantee?
Sure is. If you are not happy with your purchase then you just need to email kate@impactyourlife.com.au Within 7 days of purchase and will refund your money.
Do I have to buy any shakes or supplements?
You do not need to buy shakes for the program as it is all based on fresh foods. While there are supplementation recommendations, you do not need to purchase them if you choose not to. Once again, you design your own journey and path.
Ready to kick your goals & feel amazing?
Join The 10-Day Total Body & Mind Detox Today!
$47.00
Short time only
For Only
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