Access Your Healthy Holiday

Checklist 100 % FREE

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Feeling the holiday stress? 🎄


If you’re working on a full body transformation but struggling to stay on track during the holidays…


You’re going to want to grab my FREE Healthy Holidays Checklist!

Even if you only have a few minutes to
yourself every day right now…
This checklist can help you:

✅ Stay consistent with small, easy-to-follow habits


✅ Maintain your energy and avoid holiday burnout

✅ Enjoy the season guilt-free while still making progress


✅ And keep your momentum going without feeling overwhelmed!

Practicing the 7 daily “micro habits” on your checklist will feel SO much better than starting from scratch on January 1st…

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Plus, you can print this out and hang it on your fridge to keep you focused! Ready to get back on track?

🎁 Grab your FREE Healthy Holiday Checklist now! 🎁

At Be Fab - Be You LLC, you are the hero of your health journey. Your desire for boundless energy, vibrant health, and lasting strength is at the core of everything we do. I’m Maria Horstmann, your guide on this transformative path.I understand your struggles because I’ve walked that road myself. I battled yo-yo dieting, sugar addiction, prediabetes, gastrointestinal issues, and an eating disorder.


Seeking solutions beyond traditional approaches, I uncovered the root causes of my health challenges and transformed my life by building a foundation of energy, strength, and mental clarity. Your Transformation Starts Here, I believe you deserve to feel your best—independently, vibrantly, and strong—at any age. 


As a Functional Diagnostic Nutrition Practitioner (FDN-P) and Board-Certified Functional Wellness Professional, I help busy professionals uncover health imbalances and reclaim their vitality using The Horstmann Method, a data-driven, personalized system.

Meet Coach Maria

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Your Partner in Boosting Vitality, Productivity, and Health

How I Help

Together, we’ll:

  • Address the root causes of burnout, fatigue, and health challenges.
  • Optimize blood sugar, insulin sensitivity, inflammation, and hormones.
  • Build habits that elevate energy, strength, and mental clarity.

Your health is the foundation of everything—your work, relationships, and joy. Let me help you turn today’s challenges into tomorrow’s opportunities.Ready to thrive? Let’s begin your transformation.

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© Be Fab - Be You LLC