FREE eBook Available for a Limited Time:
Dig Into 20 Healthy Make-Ahead Meals Guaranteed to Help You Stay On Track and Keep You Satisfied…
all yours for free!

Here’s what you’re getting in this fast & easy meal prep guide…
20 delicious make-ahead meals for breakfasts, lunches, dinners, and snacks
Helpful tips to combat “snack attacks” when life gets busy
Creative serving suggestions to add variety so you can use these recipes over and over again
And a seriously easy way to start a meal prepping habit that keeps your goals in focus!
Tracey Gerety
Founder of FitWalk, LLC and Certified Fitness Practitioner
Tracey is Founder of FitWalk, LLC and provides wellness services to corporations, educational facilities, individuals and small groups in the Westchester County, NY area. These services include weight management, fitness and nutritional guidance and spiritual well-being.
Well versed in Pilates, Yoga and Cycling, Tracey also teaches a Physical Education course at Sarah Lawrence College. Tracey is actively involved in the design of in-curriculum and after-school yoga programs at local Westchester County schools. She also offers one-on-one and small group training programs specially designed to meet your goals.
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