28-Day Total Body Transformation Challenge

Hi, I’m Anna, a Registered Nurse, Massage Therapist and Yoga instructor. I struggled for many years suffering from stress, tension headaches and face melting cluster headaches.

Doctors said it was stress, hormonal or genetic predisposition and I would have to learn to just live with it. And so I did…. For a while. But the pain was draining and sapped the joy out of life.

After many years of just pushing through my day by using over the counter medications, I decided to explore holistic complementary techniques. I was determined to find answers.

If you also carry the stress of the world on your shoulders and neck, I can help. Let’s talk.