🔥 Revolutionize Your Fitness
Journey 🔥
Year of Change Monthly Training Program!
🌟 Upgrade Your Membership and Unleash Your Potential Today! 🌟
Limited time only!
✨ Join Now for $20 Per Month! Yes, $20! ✨
Our members aren't just satisfied; they're transformed!
Check out our success stories for real-life inspiration.
Our team of trainers, nutritionists, and wellness experts is dedicated to your success. We're with you every rep, every meal, and every victory.
Experience fitness in a whole new way with our top-notch equipment and modern facilities. Your journey deserves the best!
Take A Sneak Peek!
Digital Workouts
Specialized Meal
Plans
Fuel your body with meals perfectly tuned to each month, enhancing your results and keeping you excited about your nutrition.
Your journey, your way! Our digital training program delivered monthly combining your evolving fitness goals with cutting-edge technology.
Daily Accountability
Member's Portal
We're more than a gym; we're your daily motivation. Stay accountable and crush your goals with our check-ins
Access your daily fitness calendar, workouts, meal plans, habit tracking and educational material in your personal member's portal
What Our Members Are Saying...
Two weeks in and 6 pounds down already. Great staff and program 💙 can’t wait to see where I am in 16 weeks
Marisa
Vickie
I joined Anytime Fitness in Lancaster, TX in November 2022 and it’s the best decision I could have made for myself and my health. I have lost 25 pounds so far and am continuing to lose weight. I am in better shape now than I have been in many years. I love working out at this gym! Shedrick is an awesome coach and trainer and he pushes me hard, but I know it’s going to be worth it. He helps me and the other members in each step of our fitness journey to becoming healthier. Shedrick helps us all to stay on track with our fitness goals and also keeps us all accountable in our workouts and in eating healthier. I work out with some awesome folks that have become like family and who are also working towards the same goals. It’s worth the hard work. No pain, no gain!
Demetrice
This is an amazing gym with an amazing crew. Group workouts are fun and will definitely get you where you want to be on your weight loss and health journey. Shedrick (owner) holds classes that informs you about the proper foods you need to help you reach your goals and your progress is monitored by utilizing the Evolt machine.
Ready to Embrace Change? Sign up here
FREE for a limited time!
🏋️ Ready to Elevate Your Workout ?🏋️
Elevate your workout game with our Year of Change Program – a monthly 12-month digital workout experience designed to redefine the way you train!
Your workouts evolve with you! Experience a 12-month plan that adapts to your changing fitness levels.
12-Month Periodized Training Program
Monthly Meal Plan : Recipes based on current month
Fuel your success with monthly meal plans crafted to match the foods that are avoidable that month.
We're not just a gym; we're your daily support system. Stay on track with check-ins that keep you motivated and accountable.
Daily Accountability Check-Ins
Are you ready to embark on a fitness adventure like no other?
Say goodbye to the mundane and hello to a year-long journey that will transform your body, boost your strength, and ignite your passion for fitness! 🌟
January - March:
Build Up
During this phase I use Hypertrophy to increase in the size and growth of my muscle .
Part 1 of the SummaTimeFine Workout Series!
Get ready to unveil the shredded look you've been dreaming of with my high-intensity SummaTimeFine Workouts utilizing Basic HIIT protocols to rev up the fat burning engines
April - June:
SummaTimeFine Part 1
Part 2 of the SummaTimeFine Workout Series!
This dynamic routine is meticulously crafted to torch body fat using HITT workout techniques: AMRAP, EMOM and Tabata
July - September:
SummaTimeFine Part 2
The recovery phase is a crucial period designed to optimize adaptation, prevent burnout, and enhance overall performance. Prioritizes active recovery, flexibility
October - December :
Recovery
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IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.
Please consult your doctor before beginning any exercise or diet program.
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