Ready to detox your BODY, MIND and your HOME while renewing your life?

Join My FREE 5-Day Clean It Up Challenge!

  • Flood your body with nutrients
  • Upgrade your self-care products
  • Get rid of toxic compounds in your home
  • Create a positive environment
  • Clean-It-Up checklist to keep you on track

Limited time only!

This FREE Mini-Challenge Will Focus On What You Put:

IN Your Body

Eating foods that will flood your body with the nutrients it needs to support your health – with as few toxins as possible.

Upgrading your self-care products (cleansers, skincare products, etc.) to get rid of harmful chemicals.

ON Your Body

Getting rid of toxic compounds in your home. Did you know that indoor air is usually far more polluted than outdoor air?

IN Your Home

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Jennifer Jenkins is a Registered Nurse and the founder of Rooted Holistic Health Coaching and the Metabolic Mastery Academy. Holding over 20 advanced certifications spanning neuroscience, behavioral change, mindset, nervous system regulation, nutrition, and health coaching, Jennifer brings a rare convergence of clinical expertise and holistic mastery to every client she works with.


Her methodology is built on one core principle: lasting transformation begins at the root cause. Rather than chasing symptoms, Jennifer works with clients to uncover and address the underlying drivers of metabolic dysfunction, hormonal imbalance, weight loss resistance, and chronic health challenges — then builds personalized, comprehensive plans that create real, sustainable change.


Jennifer has successfully guided hundreds of clients through some of their most complex health journeys, helping them reclaim energy, confidence, and vitality from the inside out. Her programs are evidence-based and designed to address the full spectrum of health: physical, emotional, mental, and spiritual.


A co-author of two published books, sought-after speaker, and frequent podcast guest, Jennifer is recognized as a leading voice in holistic metabolic health. She also partners with organizations through her corporate wellness consulting, bringing root cause health strategies into the workplace to improve performance, reduce burnout, and elevate team wellbeing.


At the heart of everything Jennifer does is a genuine commitment to empowering others — with the tools, strategies, and personalized support they need to stop managing symptoms and start experiencing life-changing results.

Meet Your Health Coach

Jennifer Jenkins, RN, CHC, FNS, RYT, NLP-C

Join My 5-Day Clean It Up Challenge!

FREE for a limited time!

IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS

Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

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