🧠FREE Brain Bingo Challenge! 🧠

Did you know someone is diagnosed with Alzheimer’s every 67 seconds?

Or that according to the CDC, 40% of dementia cases could be prevented or delayed through lifestyle changes? That’s why in honor of World Alzheimer’s Month, I’ve created a FREE Brain Bingo Challenge Guide to help you prioritize your brain health NOW.

Why is this guide important?

Over 5.8 million Americans are living with Alzheimer's disease today.

Every 67 seconds, someone is diagnosed with Alzheimer's, a common form of dementia.

Nearly 40% of dementia cases are considered preventable with lifestyle changes, according to CDC.

I am a certified FDN-P, Board Certified Functional Wellness Professional, personal trainer, and host of the "Be Fab – Be You Made Simple" podcast.

Passionate about health, I overcame yo-yo dieting, sugar addiction, prediabetes, G.I. issues, and eating disorders by adopting an ‘opt-in self-care model’ after a pivotal realization about the limitations of the traditional medical system.

Now, I help others take control of their health, manage life stressors, and achieve their wellness goals with personalized plans. Making a difference and transforming challenges into growth opportunities is my motivation every day.

About Coach Maria

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