Maximize Your Gains, Build Strength, Size, and Power with

K-Fit’s 12 Week Glute Lab

A 12-week program crafted to help you build fuller, stronger glutes while improving your overall lower-body strength. Whether you’re new to fitness or a gym pro, we’ve got the plan to take your glutes to the next level.

Ready to transform your lower body? This 12-week glute-building program combines proven methods like progressive overload, targeted activation, and strategic nutrition to help you build strength and shape like never before.

What’s Included in Your 12-Week Program

• 36 Group Classes: Fun, high-energy sessions designed for strength and activation.
• 24 Personal Training Sessions: Tailored 60-minute workouts to target and build glute muscles.
• 3 InBody Scans: Measure progress and muscle growth with detailed body composition analysis.
• 2 Custom Nutrition Plans: Personalized meal plans to optimize muscle building and recovery.
• Supplement Guidance: Expert advice on supplements to boost strength and recovery.
• Weekly Check-Ins: Stay on track with professional coaching, accountability, and progress adjustments.

Your complete blueprint:

PRICING: $2700

(Payment is going to be in 3 installments of $900)

Why This Program Works

Proven Group Class Training Techniques

Personalized Coaching

Track Your Progress

What You’ll Achieve :

• Fuller, Stronger Glutes: Noticeable improvements in size, shape, and strength.
• Enhanced Lower-Body Strength: Gain power for lifts like squats, deadlifts, and hip thrusts.
• Improved Body Composition: Build muscle and burn fat for a more balanced physique.
• Confidence Boost: Embrace bulking with structure and support, and feel empowered every step of the way.
  

1. Do I need prior experience to join?

No! This program is designed for all fitness levels. Whether you’re a beginner or experienced lifter, we’ll tailor the plan to your starting point.

2. How is this program different from others?

We focus on science-backed targeted training for glute hypertrophy, combined with personalized coaching, nutrition, and accountability to ensure maximum results.

3. What if I have specific dietary needs?

No problem! Our nutrition plans are fully customizable to fit your preferences, restrictions, or goals.

4. How soon will I see results?

While everyone is different, many participants start noticing increased strength and visible muscle development within 4-6 weeks.

5. Can I still join if I have a busy schedule?

Yes! With a combination of group classes and personal training, we’ll create a plan that fits your lifestyle.

6. What if I’ve never bulked before?

We’ll guide you through the process step-by-step, ensuring you feel confident and supported as you embrace this growth phase.

FAQS

Ready to Sculpt a Lower Body That Commands Attention?

Your journey to a stronger, more sculpted lower body begins with a structured, personalized program tailored to your goals, fitness level, and progress, ensuring you build strength and shape efficiently and safely.