⚠️ ATTENTION ⚠️

Are you getting enough protein?

Most aren’t—and it’s not because they’re not trying. It’s because most meals are:

❌ Time-consuming

❌ Repetitive

❌ Or just plain boring

That’s why I created my FREE "11 Fast & Easy Ways to Get 25+ Grams of Protein" cheat sheet:

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Meals that are packed with protein AND flavor

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Quick ideas you can make in minutes

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Snacks so satisfying, you won’t be hungry 30 minutes later

GET ACCESS HERE

Complete the form below to gain instant access to your FREE guide and make 2025 the year it all finally sticks!

At Be Fab - Be You LLC, you are the hero of your health journey. Your desire for boundless energy, vibrant health, and lasting strength is at the core of everything we do. I’m Maria Horstmann, your guide on this transformative path.I understand your struggles because I’ve walked that road myself. I battled yo-yo dieting, sugar addiction, prediabetes, gastrointestinal issues, and an eating disorder.


Seeking solutions beyond traditional approaches, I uncovered the root causes of my health challenges and transformed my life by building a foundation of energy, strength, and mental clarity. Your Transformation Starts Here, I believe you deserve to feel your best—independently, vibrantly, and strong—at any age.


As a Functional Diagnostic Nutrition Practitioner (FDN-P) and Board-Certified Functional Wellness Professional, I help busy professionals uncover health imbalances and reclaim their vitality using The Horstmann Method, a data-driven, personalized system.

Meet Coach Maria

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Your Partner in Boosting Vitality, Productivity, and Health

How I Help

Together, we’ll:

  • Address the root causes of burnout, fatigue, and health challenges.
  • Optimize blood sugar, insulin sensitivity, inflammation, and hormones.
  • Build habits that elevate energy, strength, and mental clarity.

Your health is the foundation of everything—your work, relationships, and joy. Let me help you turn today’s challenges into tomorrow’s opportunities.Ready to thrive? Let’s begin your transformation.

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© Be Fab - Be You LLC