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Benefits of eating and living a healthy lifestyle!

  • Helps your body repair and build muscle
  • Releases the right hormones for fat loss
  • Improves blood sugar control for hours
  • Boosts calorie burn
  • And can stop night time cravings!
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No fluff or B.S. Just an actionable guide that works!

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Complete on your own time and get our support from me along the way!

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What do I get with this monthly subscription?

  • A printable BRAND NEW Registered Dietitian approved Meal Guide every single month
  • Printable recipes for ALL meals
  • Printable grocery list for EACH week
  • How To Meal Prep TIPS every single week to make prep easier for you
  • Each month has a different meal plan theme with no recipe repeats
  • ACCESS to me, as your coach, in your online members portal

What My Members Are Saying...

Tara's support was exactly what I needed to help me get through the program and lose fat! I LOVE all her programs!

N. Bailey

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I have spent so much money on programs in the past only to quit them. What kept me on track with this program is Tara's support!

M. Ely

So. Very. Easy. Tara makes eating healthy and losing weight so easy with her monthly meal subscription and support!

4 FULL Week's of Meal Guides, Grocery Lists, Meal Prep Tips, Recipes, and Coaching Support

This is a steal at $25/month

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IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS

Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

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