ATTENTION: Are you looking for a health coach, life coach, fitness coach, and hormone coach

but the cost for all is too much?

What if you could have all of those coaches in one?

Introducing my exclusive online coaching program called Master Your Wellness with Angie Rose. This is a comprehensive program designed to elevate your health and wellbeing. As a valued member, you'll have access to expert guidance from the health coach, life coach, fitness coach, and hormone coach, Angie Rose. This monthly coaching program is designed to empower you on your journey to optimal healthy living.

* We believe in sustainable and long-lasting results. Our membership focuses on creating healthy habits and making positive lifestyle changes. No more yo-yo dieting or quick fixes.

* Don't let incorrect information for your body hinder your progress any longer. Take the first step towards a fitter and healthier you. Get started today and unlock your true potential.

* Say goodbye to aimless wandering in the grocery store aisles. Our monthly membership comes with a monthly shopping list that takes the guesswork out of your grocery shopping, 4 weeks of meal plans, and calories/macros

Have you ever felt like…

  • No matter what you eat or how you train, you still don’t like what you see in the mirror?
  • Do you struggle to know what to cook, what to eat, and have a plan for your food?
  • Or that maybe, you just don’t have the “right metabolism” or the “right body type” to get fit, to lose weight or change where you are?

…It’s frustrating, isn’t it?

The truth is, there are so many voices out there speaking, it's hard to try and figure it out. It becomes overwhelming....

Hi, my name is Angie Rose and I’m inviting you to the most effective monthly membership you’ve ever experienced.

I am a Holistic Health Coach and Life Coach that loves to work with the whole person, spiritually, emotionally, and physically. I am Certified through the Institute of Integrative Nutrition for my health coaching. I attended 3 years of ministry school and am an ordained and licensed pastor. I have done years of ministry and I use this for my Life Coaching. I also, in 2023, attended Revelation Wellness Fitness program and gained my certification as a Fitness Instructor. I have worked with hundreds of one on one clients in my practice in Nebraska over the last 13 years.

Weight loss, mindset shifts and healthy habits implemented are something I get to see everyday. I love watching clients be able to gain control over their lives, feel empowered and move into action. It motivates me to motivate them! I struggled with my weight and self care most of my life and I have been where you are. I want to make it easier for you to implement the changes without having to figure it all out on your own like I did. My years of experience are poured into everything I do.

What’s Included In Your Monthly Content?

  • Curated content only being taught/ presented in the membership group
  • Printable pdf's for the recipes, meal plans, and grocery list
  • Weekly Facebook Teaching from Angie Rose with replays available
  • New Topic, Meal Plans, and Recipes every month!


  • Custom 4 week meal plans with grocery shopping list
  • Easy-to-follow recipe guide to go with the meal plans
  • Lose the stress of creating a new meal plan every week and save time
  • Creates variety, no boredom, and trying new things
  • Calorie Count and Macros


  • Health Coaching Support that will address your concerns and questions with weekly support
  • Playbook Modules to complete weekly or daily to accomplish the whole teaching for the month
  • Private Facebook Group access with me and my community
  • Weekly Challenges to stop plateaus
  • Sustainable Lifestyle Changes




February 2024

March 2024

April 2024

May 2024

  • Anti-Inflammatory Wellness Lifestyle Guide
  • Anti-Inflammatory 4 Week Meal Plan
  • Anti-Inflammatory Recipe and Grocery List
  • Top Six Anti-Inflammatory Foods
  • Top SIx Inflammatory Foods
  • Clean Eating Challenge
  • Gluten Free and Dairy Free Lifestyle Guide
  • Gluten Free and Dairy Free 4 Week Meal Plan
  • Gluten Free and Dairy Free Healthy Recipes and Meal Prep Guide
  • Eliminating Foods Why and How
  • How to Build Healthy Habits
  • How to Relieve Constipation?
  • Mastering Diabetes and Prediabetes
  • Protein Portion Guide
  • Shopping for Clean Protein Guide
  • Hight Protein 4 Week Meal Plan
  • High Protein Recipes and Meal Prep Guide
  • Time Saving Hacks For A Healthier You
  • Coming Soon.....

WHY Work With Me?

  • Creating a sustainable lifestyle
  • Help you to set achievable goals
  • Motivation during the journey
  • Up to date with the latest in health and wellness
  • A Holistic Approach with whole foods and real foods
  • Practical Tools and Ongoing Support to help you achieve your health goals


  • You want a long-term solution to reach and sustain a healthy weight, more energy, and better mobility
  • You’re done with quick fixes that burn you out and make you want to quit
  • You’re a busy person who wants to find a more sustainable and effective way to get healthy
  • You’re ready to show up for yourself and invest in your health You’re coachable and willing to make some small changes for the sake of your progress


  • You’re not willing to carve out time to show up weekly and watch teachings and go through the modules
  • You don’t have a stable internet connection
  • You’re still looking for a quick fix even if it means you lose your results as quickly as you achieved them
  • You’re not coachable
  • You’re looking for an in-person fitness coach

Angie Rose Health Coaching's Guarantee

  • "Membership Guarantee: We are committed to providing flexibility and convenience to our customers.
  • When you purchase a membership with us, you have the freedom to cancel at any time. However, please note that cancelling your membership will not entitle you to a refund for any portion of the membership fee already paid.
  • Additionally, we want to ensure complete control and peace of mind for our members. Therefore, you have the option to stop your membership at any point without incurring any further charges.
  • Your membership will renew 4 weeks after you signed up. This may land before the 1st of the month which means if you want to cancel before the next payment please note the date you signed up and contact me before the next payment comes out by email and I will cancel for you. Email me at to cancel
  • Simply contact our support team or access the membership cancellation feature on our website to halt your membership. We believe in providing transparency over the terms and conditions of our membership program.
  • Should you have any further questions or concerns, please reach out to our customer support, and we'll be happy to assist you."