Unlock the Power of Metabolism-Boosting Recipes

Suz Jeffreys, Certified Health Coach

Achieve your healthy dream body with my mouthwatering, protein-rich dairy and gluten-free recipes carefully crafted to support your weight loss journey and boost your overall well-being!

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Benefit No. 1

No more fridge raids when you're feeling hangry! Swap out sugary cereal and stale pizza for quick, nutritious options. Take control of your eating habits today!

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Benefit No. 2

Time-saving high protein meals for busy people! Discover gluten & dairy free recipes that are quick to prepare but taste gourmet.

Benefit No. 3

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Tired of endlessly searching on Pinterest for high-protein, gluten-free and dairy-free recipes? Discover Suz's personal collection of delicious recipes!

Ready to switch things up in the kitchen? Explore tantalizing recipes to excite your palate!

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Benefit No. 4

Benefit No. 5

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Discover delicious no sugar added recipes to please even the pickiest eaters.

Find cost-effective ways to enjoy healthy meals while shedding those extra pounds.

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Benefit No. 6

About Suz

Take the first step on your holistic weight loss transformation led by Suz Jeffreys, MS in ED, Certified Health Coach, Nutrition Therapist, and Personal Trainer. With a wealth of knowledge & experience spanning over three decades, Suz is passionate about simplifying healthy eating for people with busy lifestyles, assisting them in shedding fat and inflammation, building muscle, and embracing a more energetic and healthier way of living. Let's prioritize your well-being and work towards your leaner, healthier aspirations together!

Happy Customers

“I feel incredible!! These recipes have changed my perspective on food to eat and nourish my mind and body. I’m no longer obsessed with counting carbs… Best part? Learning how to eat healthy and make good choices… the recipes are great! I never felt deprived or hungry, made everything clear and easy…I now have the tools to continue my healthy journey! ”

Christine Hoffman

Lucy Wilkins

“I feel so much better since eating I started eating cleaner with Suz’s Metabolism Boosting Recipe Collection! I lost 10Ibs in just 30 days, and the healthy eating habits I learned have had a significant positive effect on my health. I'll be nourishing my body this way from now on, not just for 30 days.”

Michele Hernandez

“I love Suz’s Metabolism Boosting Recipe Collection! She made the cooking and eating cleaner simple, tasty and manageable. I've lost body fat, have reset my outlook, and am happier about how I feel. Whether you have some weight to lose, or just want to eat healthier, you'll love these recipes!”

Get your Metabolism-Boosting Recipes NOW!