Unplug, Unwind, and Rediscover You in OKC!
A Retreat for Soulful Connections and Lasting Joy
Feel the weight lift as you let go of the daily grind and dive into genuine moments of connection. Discover the thrill of being truly seen and heard, surrounded by people who just get it. Walk away not only refreshed but inspired to live with more joy, energy, and purpose every day.
Reconnect with Your Inner Spark
Build Lifelong Connections
Leave Recharged and Empowered
Well, here I am two retreats later, and I can tell you… if you are desiring a fire to be sparked in your life’s purpose and enjoyment—sign up! If I could go to all of them, I would! It changes you, opens your heart, and ignites your soul to explore and do more fun, life-enhancing shit!
Jessica Freeman
Through mindful movement, nourishing meals, and dedicated time for rest, you’ll rediscover the joy of a balanced, intentional lifestyle.
Say goodbye to restrictive routines and the frustrations of daily stress, and step into a rhythm that aligns with your true self.
Imagine waking up each morning with clarity, energy, and a heart full of gratitude—ready to embrace the day with open arms. At this retreat, you’ll learn how to cultivate this feeling not only for a weekend but as part of your everyday life.
This isn’t just a temporary escape; it’s a guide to feeling better inside and out, every single day. Walk away empowered with a roadmap to lasting wellness and fulfillment—a way of life that prioritizes joy, balance, and purpose in every moment.
Step Into a Life-Changing Journey: An Oklahoma City Retreat to Renew, Reconnect, and Rise!
This Isn’t Just About Surviving – It’s About Thriving in Every Moment
Imagine a life where you’re not just going through the motions but truly living with purpose and joy. This retreat is designed to be that turning point—a journey that allows you to move beyond merely “getting by” and into a state of genuine thriving. You’ll discover the power of deep connection, not only with others but also with yourself, setting the foundation for a more vibrant, fulfilled life.
Embrace an experience that celebrates every aspect of well-being.
Take on the OKC Half Marathon: Run, Ruck, or Walk Your Way to Victory!
Join your fellow retreat attendees in the unforgettable experience of the OKC Half Marathon! Whether you’re running, rucking, walking, or cheering from the sidelines, this event offers a unique way to push your boundaries and celebrate resilience together. Share the thrill, the camaraderie, and the joy of taking on a challenge that empowers each of us in our own way. And if racing isn’t for you, soak up the inspiring atmosphere and cheer on your new friends as they cross the finish line.
(Note: Half marathon entry not included with retreat registration.)
Here’s What Awaits You at the Retreat
The Unplug, Unwind, and Rediscover You in OKC Retreat Success Guide
Are you ready to make the most of your time at the retreat?
As you embark on this journey, remember that this is more than a set of instructions—it’s a companion to help you navigate each moment with purpose and presence.
For the OKC Experience, Here’s What to Expect from Your Accommodations
We’ve thoughtfully chosen accommodations that combine comfort with a sense of community, ensuring a cozy, welcoming environment throughout your stay. While the exact location may vary depending on availability, you can count on a consistently high standard of quality wherever we stay.
We want you to feel comfortable, relaxed, and ready to connect—every aspect of the OKC Experience is crafted to ensure you can focus on recharging and rediscovering yourself.
What Your Experience Includes
Your retreat experience has been thoughtfully designed to provide comfort, connection, and a taste of the vibrant local culture. From cozy accommodations to shared meals and group activities, each detail has been planned to help you unwind, connect, and fully immerse yourself in this transformative journey.
Not Included: Any meals not specified above- Additional tours or tickets not specified-Air travel and ground transfers not included.
Testimonials Trailblazers Just Like You
OKC Experience 2023 wasn’t just another retreat; it was a catalyst for change, a source of inspiration, and a reminder that life is meant to be lived fully and joyfully. Whether you’re chasing dreams, seeking purpose, or simply looking for a way to elevate your life, this retreat was a game changer.
Bob Alsup
Who Is This Retreat For?
The Unplug, Unwind, and Rediscover You in OKC R
Why Should You Listen to Me?
I’ve walked this path myself. I know the journey from struggling with health and purpose to embracing vitality and fulfillment because I’ve lived it, and my story is rooted in real-life transformation.
I specialize in helping Gen Xers reclaim their energy, rediscover who they are, and live with intention.
My approach is tailored to the unique challenges of midlife, blending science, experience, and practical action into proven strategies that truly work. With a no-nonsense approach, I’m here to provide straightforward, actionable advice without the fluff, focusing on lasting changes that stick.
My mission is to empower you to age with awesomeness, to help you find renewed purpose and joy in every phase of life.
What Makes This Retreat Different
This retreat is designed to be more than just an escape; it’s a transformative experience that empowers you to make lasting changes. Unlike other retreats that may focus solely on relaxation, ours combines deep personal connection, mindful movement, and practical tools for well-being that you can carry with you long after it’s over. Here’s what sets it apart:
FREQUENTLY ASKED QUESTIONS
Get your questions answered!
The retreat is all about helping you unplug from the stress of daily life, unwind in a relaxing environment, and rediscover your purpose and joy. We focus on nurturing your mind, body, and spirit through connection, mindful movement, nourishing meals, and opportunities for self-reflection.
Absolutely not! This retreat is designed for everyone, whether you’re a first-time participant or a seasoned retreat-goer. Our supportive environment ensures that you’ll feel comfortable and welcomed, regardless of your experience level.
Your package includes three nights of shared accommodations, daily breakfasts with coffee, tea, and juice options, a welcome dinner on Day One, and two family-style dinners. Lunches during excursions are not included, as well as the OKC 1/2 Marathon Registration.
Yes, private rooms are available upon request for an additional fee. Just let us know if you prefer a bit more privacy, and we’ll do our best to accommodate you.
Air travel and ground transfers are not included in the retreat package. We recommend booking flights to Oklahoma City, and we can provide guidance on the best transfer options from the airport to the retreat venue.
Bring comfortable clothing for movement, a journal for reflection, and any personal items you’d like for relaxation. We’ll send a packing list in advance with all the essentials to help you prepare!
Yes! Our goal is for you to carry the benefits of this retreat into your everyday life. We’ll provide you with tools and resources to continue your journey, and you’ll have access to a supportive community to keep you inspired.
Start Feeling Like Yourself Again
Reconnect with the vibrant, energized version of yourself that may feel hidden under the weight of daily responsibilities.
This retreat is designed to help you strip away stress, rediscover joy, and reignite your sense of purpose.
With each moment, you’ll begin to feel like you again—centered, empowered, and ready to embrace life with renewed clarity and confidence.
Take Back Control and Feel Amazing: It’s time to thrive, not just survive. Reclaim your energy, confidence, and sense of purpose, and step into a life where you feel truly alive every day.
