Holiday Special

You don’t have to miss out on fun, festive foods to “stay on track” this holiday season! 🙌

What's Inside

We’ve put together a FREE Healthy Holiday-Inspired One-Dish Meals eBook full of delicious, nourishing meals you can enjoy WITHOUT all the extra sugar and additives.Inside, you’ll find healthy twists on holiday favorites, including:

✔️ Slow Cooker Pumpkin Chili

✔️ Turkey & Sweet Potato Shepherd's Pie

✔️ Holiday Chicken & Broccoli Salad

✔️ Spicy Lime-Roasted Nuts

✔️ Holiday Berry Crumble

And since they’re all simple, one-dish meals? There’s minimal prep and clean-up! 🤩

Enjoy all the delicious tastes and treats of the season in a way that supports your health and fitness goals

Meet The Author

Jennifer Jenkins is the owner & founder of Rooted Holistic Health Coaching.Jennifer is a Registered Nurse, Certified Health Coach, Personal Trainer, Fitness Nutrition Specialist, Sports Performance Specialist, Registered Yoga Teacher, Weight Management Specialist, HeartMath Practitioner, and NLP Practitioner.She blends her expertise in these areas to help others take a root cause approach to achieving their overall health & wellness, fitness, and weight management goals.Jennifer's passion is to teach and empower others with the tools and strategies they need to live happier and healthier lives with sustainable results from the inside out. She believes that everyone has the power to improve their health, and she is dedicated to helping people reach their full potential.Rooted Holistic Health Coaching's programs are evidence-based, holistic, and comprehensive as they address all aspects of health, including physical, emotional, mental, and spiritual well-being.

Jennifer Jenkins, RN, CHC, FNS, RYT

Owner, Rooted Holistic Health Coaching

All rights Reserved 2023