- Get Stronger

- Be Confident

- Be Proud

- Be Motivated

SEE PROGRAM DETAILS BELOW

- See Results

- Feel Amazing

- Regain Energy

- Be Inspired

You and Your Friend deserve to:

6 weeks to change your nutrition, exercise routines, and mindset to reduce symptoms and achieve your leaner body!

Fitness through

Perimenopause & Beyond

Kick-Off: January 4th, 2024

There truly are no words for how much Maria has helped me...Her program was a life saver and the best investment I have ever made for my own health!

What they say...

- Brittany

Maria's program left me highly impressed. Not only did she provide so much value with meal plans and exercises, but she was so involved with holding me accountable! You can tell that she truly cares about her clients and their progress.

Maria guides you into the plan gently and offers incredibly nurturing support and accountability. I don't have to rely on my motivation (or lack thereof!) – it's all about planning and discipline.

- Mirjiana

- Annie

The 6-Week Fitness Formula for Fat Loss is THE PROGRAM that will keep you progressing beyond the 6-weeks of action-taking and learning. YOU will eat healthy meals, you'll know what efficient exercise routines feel like, you'll be better equipped to get a good nights sleep, you'll have a social support system, and you'll finish off by creating your own ideal meal plan that will keep you progressing towards your goal!

Fitness Formula

for Fat Loss

Kick-Off: February 23rd, 2024

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