FREE 7-Day Fat Loss starter Challenge for Women 40+

Are you struggling with constant cravings, persistent hunger, binge eating and low energy levels?

These issues can make it challenging for women over 40 to achieve their fat loss goals.

Our FREE 7-Day Fat Loss starter Challenge is designed to tackle these problems head-on by focusing on three crucial habits.

By mastering these habits, you'll experience increased energy, reduced cravings, and less hunger.

Date: Starts Monday

Duration: 7 days

CHALLENGE DETAILS

The 7 day Fat Loss Starter challenge IS A SHORTCUT...

By focusing on nutrient-dense foods and staying active, you'll notice a significant boost in your energy levels throughout the day.

1. Increased Energy

Balanced meals with adequate protein help stabilize blood sugar, reducing cravings for unhealthy snacks.

2. Reduced Cravings / Hunger

Protein-rich meals and consistent tracking will help manage hunger, making it easier to stick to your fat loss goals.

3. Fat loss

HERE'S WHAT THIS MEANS FOR YOU...

Imagine waking up every day feeling energized and ready to take on the world.

Picture yourself enjoying balanced meals that keep you full and satisfied, without the constant battle against cravings.

Visualize the confidence you'll gain as you see your body transform, knowing you have the tools and knowledge to maintain your progress.

Now, I want you to imagine for a second what happens if you don’t take me up on this offer?

Without taking action, you'll continue to struggle with low energy, persistent cravings, constant hunger and binge eating.

These challenges can make it difficult to achieve your fat loss goals and maintain a healthy lifestyle.

The frustration and disappointment of not seeing results can take a toll on your confidence and overall well-being.

But it doesn’t have to be that way!

Now, I want you to imagine a different scenario.

• You wake up every morning with abundant energy, ready to conquer your day with enthusiasm.
• You enjoy balanced, protein-rich meals that keep you full and satisfied, reducing your cravings for unhealthy snacks.
• You watch your body transform, feeling more confident and empowered as you achieve your fat loss goals and embrace a healthier lifestyle.

helps women achieve their dream bodies through her 1:1 coaching program, focusing on the exclusive Restore, Lean out, and Sustain body transformation protocol which focuses on improving metabolic and hormonal health. With a passion for empowering women, Sara has been published in top fitness magazines and graced the covers multiple times. Her journey from avoiding mirrors to becoming a fitness model in her 40s serves as an inspiration to women worldwide.

About your Your Host

Coach Sara Frenza

Meet Sara Frenza, a published fitness model and writer, nutrition and body transformation coach, and the owner of Sara Frenza Fitness and Nutrition. After overcoming her own struggles with chronic dieting and post-pregnancy weight gain, Sara discovered a sustainable approach to losing over 50 lbs. and transforming her body composition. Now, she

Testimonials

sara@sarafrenzafitness.com