I am a certified FDN-P, Board Certified Functional Wellness Professional, personal trainer, and host of the "Be Fab – Be You Made Simple" podcast.

Passionate about health, I overcame yo-yo dieting, sugar addiction, prediabetes, G.I. issues, and eating disorders by adopting an ‘opt-in self-care model’ after a pivotal realization about the limitations of the traditional medical system.

Now, I help others take control of their health, manage life stressors, and achieve their wellness goals with personalized plans. Making a difference and transforming challenges into growth opportunities is my motivation every day.

📓My FREE “Food & Mood” Journal can help you:

Track your meals to see how they impact your mood

Identify patterns that help you make better food choices for your body’s needs

Make simple adjustments to support your digestion, energy, and sleep!

About Coach Maria