🍽️ FREE 7-DAY MEAL PLAN FOR HIGH-ACHIEVING PROFESSIONALS

The Exact Meals I Use to Help High-Achieving Professionals Lose Stubborn Fat, Boost Energy, and Stay on Track Without Dieting or Giving Up Real Food

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What You’ll Get Inside Your FREE 7-Day Meal Plan:

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A full week of meals mapped out for you so you can stop overthinking what to eat and start seeing progress.

Fat-burning meals that actually taste good (and don’t require hours in the kitchen)! 🙌

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Balanced breakfasts, lunches, dinners & snacks designed to fuel your body, support your hormones, and keep energy high all day.

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Easy-to-follow meals with everyday ingredients. No calorie-counting, cutting carbs, or living on protein shakes.

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Complete the form below to gain instant access to your FREE guide

At Be Fab - Be You LLC, you are the hero of your health journey. Your desire for boundless energy, vibrant health, and lasting strength is at the core of everything we do. I’m Maria Horstmann, your guide on this transformative path.I understand your struggles because I’ve walked that road myself. I battled yo-yo dieting, sugar addiction, prediabetes, gastrointestinal issues, and an eating disorder.


Seeking solutions beyond traditional approaches, I uncovered the root causes of my health challenges and transformed my life by building a foundation of energy, strength, and mental clarity. Your Transformation Starts Here, I believe you deserve to feel your best—independently, vibrantly, and strong—at any age.


As a Functional Diagnostic Nutrition Practitioner (FDN-P) and Board-Certified Functional Wellness Professional, I help busy professionals uncover health imbalances and reclaim their vitality using The Horstmann Method, a data-driven, personalized system.

Meet Coach Maria (MBA, FDN-P, BCFWP)

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Your Partner in Boosting Vitality, Productivity, and Health

How I Help

Together, we’ll:

  • Address the root causes of burnout, fatigue, and health challenges.
  • Optimize blood sugar, insulin sensitivity, inflammation, and hormones.
  • Build habits that elevate energy, strength, and mental clarity.

Your health is the foundation of everything—your work, relationships, and joy. Let me help you turn today’s challenges into tomorrow’s opportunities.Ready to thrive? Let’s begin your transformation.

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© Be Fab - Be You LLC