ACHIEVE & MAINTAIN A
TOTAL BODY
transformation
IN JUST 6 WEEKS!
Master the habits, mindset, and lifestyle you need
to create lasting results you can see AND feel...
Even if you’ve had trouble staying consistent in the past!
Are you ready to keep the promises you make to yourself about your health?
If you’re like most people, you probably have a long list of “shoulds” around your health and well-being…
You “should” start eating healthier foods
You “should” start drinking more water every day
You “should” start making more homemade meals
You “should” start making time to go to the gym
And the list goes on.
The fact is, adopting new, healthy habits is hard. And sticking to those healthy habits is even harder.
But it doesn't have to be.
INTRODUCING
THE 6-WEEK TOTAL BODY
TRANSFORMATION CHALLENGE
A six-week, online body transformation challenge that helps you integrate the habits, mindset, and lifestyle changes you need to create lasting results you can see AND feel.
This 6-Week Total Body Transformation Challenge uses the SAME approach that’s helped more than [NUMBER] of [TYPE OF PEOPLE YOU HELP / “my clients”] lose weight, feel better, and finally stick to a healthy lifestyle!
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Risus commodo viverra maecenas accumsan lacus vel facilisis.”
- JANE SMITH
“Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas accumsan lacus vel facilisis.
Risus commodo viverra maecenas accumsan lacus vel facilisis.”
- JANE SMITH
“Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas accumsan lacus vel facilisis.
Risus commodo viverra maecenas accumsan lacus vel facilisis.”
- JANE SMITH
DISCLAIMER
THE 6-WEEK TRANSFORMATION CHALLENGE
ISN’T LIKE MOST CHALLENGES…
If you’ve ever done a challenge before, you know they’re great for getting the extra accountability you need, putting a start and end date to a goal, and keeping your focus for a certain amount of time…
The problem?
Most people don’t keep their results (or their focus!) for very long AFTER the challenge ends.
In fact, instead of creating lasting results, you end up right back where you started in a matter of weeks or months.
That’s because the only way to achieve lasting results is to create new, healthy habits you can actually stick to.
And, that’s exactly why in the 6-Week Total Transformation Challenge, we spend 6 weeks not only getting you the results you want…
But setting you up to keep those results long term.
By the end of the challenge, you’ll walk away with sustainable, healthy habits that will allow you to:
Stick to your healthy diet — even if you’re eating out at a restaurant, at a party, or working with a busy schedule
Work exercise into your regular routine without feeling overwhelmed (and even start looking forward to it!)
Confidently shop for for healthier foods AND cook healthier meals yourself
And so much more...
By the end of the challenge, you’ll walk away with sustainable, healthy habits that will allow you to:
“Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas accumsan lacus vel facilisis.
Risus commodo viverra maecenas accumsan lacus vel facilisis.”
- JANE SMITH
“Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas accumsan lacus vel facilisis.
Risus commodo viverra maecenas accumsan lacus vel facilisis.”
- JANE SMITH
“Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas accumsan lacus vel facilisis.
Risus commodo viverra maecenas accumsan lacus vel facilisis.”
- JANE SMITH
Here’s a quick look at what’s inside
THE 6-WEEK TOTAL BODY
TRANSFORMATION CHALLENGE
6-Week Success Manual
This 28-page manual is designed to help you learn what a healthy lifestyle looks like and give you practical guidance for getting the best results possible.
($X Value)
Recipe Manual
Dig into 60 easy & delicious whole-foods based recipes like The World's Best Turkey Chili, Chicken Sausage & Peppers, Baked Halibut with Citrus Salsa, Cinnamon & Chia Blueberry Smoothie, and a whole lot more!
($X Value)
Weekly Meal Guides & Grocery Lists
Get 6 weeks of done-for-you meal guides and printable grocery lists that are 100% Dietician Approved. These take all the guesswork out of grocery shopping so you feel confident and prepared.
($X Value)
Dining Out Swap Guide
Good news—you don’t have to give up going to your favorite restaurants! This quick guide will show you how to turn any restaurant menu item into a delicious, healthy, and challenge-friendly alternative.
($X Value)
Daily Inspirational Emails
On top of getting your nutrition and exercise dialed in, you’ll get 42 daily emails designed to keep you motivated and on track with your goals. These are INVALUABLE for shifting your mindset and staying focused!
($X Value)
Measurement Worksheet
The scale doesn’t always tell the truth! Often, you’ll lose inches before you see the number on the scale move. This worksheet will help you quickly and easily track your results.
($X Value)
“Getting Started” Checklist
This checklist outlines everything you need to set yourself up for success. It covers everything from setting aside time to grocery shop and meal prep to helping you understand your macros.
($X Value)
Goal-Setting Worksheet
This worksheet will help you focus and understand the RIGHT way to set goals for yourself so you feel like you can achieve them—no more setting yourself up with unrealistic expectations and quitting halfway through!
($X Value)
THAT’S A TOTAL VALUE OF MORE THAN $X
BUT FOR A LIMITED TIME, YOU CAN GET ACCESS
FOR JUST $X
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- John Doe | Job Title
Your 6-Week Total Body Transformation Challenge is even backed by a
100% SATISFACTION GUARANTEE
“I’m so confident you’re going to achieve and KEEP the results you want from this challenge that if you show up, do the work, track your progress, and don’t see results like hundreds of other clients have…
I’ll give you a full refund.
I want this to be an easy YES, because you deserve it!”
Meet Your Trainer
HELLO, I'M COACH NAME
I help [target market] [result that you offer through your services]
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“Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.”
- John Doe | Job Title
Have questions about the challenge?
Put a Frequently Asked Question Here
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Ready to achieve & maintain a total body transformation?
JOIN THE 6-WEEK TOTAL BODY TRANSFORMATION CHALLENGE TODAY!
One-time payment
$X $VALUE
PRIVACY POLICY & LEGAL INFORMATION
YOUR BUSINESS NAME - COPYRIGHT @ YEAR - ALL RIGHTS RESERVED
