Ever feel like you’re holding it all together by a thread?

If you’re a busy professional, chances are you’re juggling work, family, big goals…But somehow, you’re supposed to stay calm, eat clean, get sleep, and function like a normal human?


😂If stress has become your baseline, you’re probably maxed out.That’s why I created the 5-Day Stress Reset. (free right now)

In just a few minutes a day, this plan will help you:

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Lower stress without needing a vacation

Sleep better, think clearer, and feel more like you again

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Build a little breathing room into your already full life

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Complete the form below to gain instant access to your FREE guide

At Be Fab - Be You LLC, you are the hero of your health journey. Your desire for boundless energy, vibrant health, and lasting strength is at the core of everything we do. I’m Maria Horstmann, your guide on this transformative path.I understand your struggles because I’ve walked that road myself. I battled yo-yo dieting, sugar addiction, prediabetes, gastrointestinal issues, and an eating disorder.


Seeking solutions beyond traditional approaches, I uncovered the root causes of my health challenges and transformed my life by building a foundation of energy, strength, and mental clarity. Your Transformation Starts Here, I believe you deserve to feel your best—independently, vibrantly, and strong—at any age.


As a Functional Diagnostic Nutrition Practitioner (FDN-P) and Board-Certified Functional Wellness Professional, I help busy professionals uncover health imbalances and reclaim their vitality using The Horstmann Method, a data-driven, personalized system.

Meet Coach Maria (MBA, FDN-P, BCFWP)

Your Partner in Boosting Vitality, Productivity, and Health

How I Help

Together, we’ll:

  • Address the root causes of burnout, fatigue, and health challenges.
  • Optimize blood sugar, insulin sensitivity, inflammation, and hormones.
  • Build habits that elevate energy, strength, and mental clarity.

Your health is the foundation of everything—your work, relationships, and joy. Let me help you turn today’s challenges into tomorrow’s opportunities.Ready to thrive? Let’s begin your transformation.

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© Be Fab - Be You LLC