The "Back Pocket Travel Workouts"

Guide by Be Fab Be You

Don’t leave home without this FREE travel workout guide! If you’re tired of “starting over” with your workouts every time you come home from vacation…This guide can help!

What will you learn from this e-book?

How to stay consistent with your fitness routine, even on the go

How to fit in quick and effective workouts, no matter where you are

How to avoid the dreaded "fitness reset" after a trip

I am a certified FDN-P, Board Certified Functional Wellness Professional, personal trainer, and host of the "Be Fab – Be You Made Simple" podcast.

Passionate about health, I overcame yo-yo dieting, sugar addiction, prediabetes, G.I. issues, and eating disorders by adopting an ‘opt-in self-care model’ after a pivotal realization about the limitations of the traditional medical system.

Now, I help others take control of their health, manage life stressors, and achieve their wellness goals with personalized plans. Making a difference and transforming challenges into growth opportunities is my motivation every day.

About Coach Maria

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