🍽️Food & Mood Journal 🍽️

🍽️Food & Mood Journal 🍽️

Do you ever reach for certain foods when you’re tired or stressed? 🙋♀️Or, are there certain foods that make you FEEL tired or stressed? What about clear and energized?

Grab your FREE Food & Mood Journal here!👇

Inside, the Food & Mood Journal can help you:

Limited time only!

• Track how different foods affect your mood and energy
• Recognize habits and patterns so you can make better choices
• Understand which foods help you feel your best
• Become more mindful of your eating habits
• And even create a healthier relationship with food!

Easy!

100% online instant access in your own member portal!

No fluff or B.S. Just an actionable checklist that works!

Fast!

Complete on your own time and get our support along the way!

Fun!

What Our Members Are Saying...

After only one week of following Dr. Jaime's nutrition and supplement protocol I have tons of energy and I have already lost 5 pounds.

Linda S.

Michele G.

I have tried numerous diets and have never been able to lose consistent weight. After understanding the "why" behind eating certain foods, I don't worry about counting calories anymore. I enjoy eating and have been able to consistently lose weight.

John S.

After following the doctor's nutritional advice my Hemoglobin A1C went from 7.1 to 6.2, I have more energy and I feel better!

Get your "Food & Mood Journal" HERE:

FREE for a limited time!

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IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS

Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

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