DITCH ONE -SIZE - FITS- ALL DIETING AND DISCOVER YOUR UNIQUE NUTRITIONAL BLUEPRINT

28- DAY WOMEN'S                     CHALLENGE

Give us just ONE MONTH and we'll help you master the PROVEN macro- based framework that ELIMINATES guesswork, streamlines your goals, and help you stay fit for LIFE

IN JUST 28 DAYS!

TAKE THE 28 - DAY MACRO CHALLENGE!

MACRO

Discover exactly what YOUR body need to burn fat and build muscle

Zero in on the nutrients that you need to eat more of for your body to function properly

Learn portion sizes built for your body and your unique health goals

HOW MUCH EASIER WOULD IT BE IF YOU WERN'T ALWAYS ON A DIET?

For most women, counting calories on a daily basis is a given.

The thing is, a calorie isn’t just a calorie…

Researchers at the Department of Nutrition at Harvard Medical School of Public Health studied over 120,000 healthy people, followed them over 20 years, and discovered that “a calorie is a calorie” is an oversimplified way of looking at weight loss and healthy eating.

Instead, we now know that the quality of the food you eat has more of an impact on your weight loss than the amount of calories you eat!

That means macros — the nutrients your body needs, like carbohydrates, fats, and proteins — are a far better way to measure and fuel your body with what it needs…

Macros (i.e. nutrient requirements) are different for everyone, which is why it’s so hard to find a plan that’s tailored to your unique needs and your specific macros.

But There's a problem

But once you DO find that formula, everything else just falls into place, including:

Better Sleep

Improved blood sugar balance

Balanced hormones

Improved blood sugar balance

Lower inflammation

Improved memory & focus

Enhanced mood & self-confidence

Better Libido

Better digestion

And so much more!

The best part is that you can do this WITHOUT massive food restrictions, complicated meal plans or giving up your favorite foods!

Getting fit and staying fit becomes incredibly simple once you get going, but getting started is the hardest part…

But once you DO find that formula, everything else just falls into place, including:

The 28-Day Macro Challenge simplifies the macro-based approach into easy, personalized steps to help you lose weight and feel great — without rigid meal plans or giving up the foods you love!

Everything in this program is mapped out for you so all you have to do is show up, follow the instructions, and put in the work…

And if you can do that for just one month?

You'll finally see GUARANTEED results where other “one size fits all” diets and meal plans have failed.

Here are just some of the results women are seeing with this holistic approach

100% PRIVACY GUARANTEED

Register Now For Just $56

The 28-Day Women’s Macro Challenge is not your typical, grueling challenge…

You’ll get a failproof Success Manual that breaks down the “what”, “why” and “how of balancing macros and gives you a solid foundation to rock your 28-day transformation

You’ll see exactly what a macro-based diet looks like in action so that you can calculate your own unique macros, adjust your portions, create your own meal plans and implement them into a schedule that works for YOU

You’ll get ongoing support and guidance during the next 28 days to keep you focused, accountable and on track with your goals along with worksheets, checklists and more that are easy to do and generate REAL results!

TAKE THE 28 - DAY MACRO CHALLENGE!

Having access to this proven framework PLUS daily accountability over the next 28 days will allow you to:

Create a simple (and custom!) plan that fits your life and schedule and helps you reach goals that are meaningful to YOU

Learn how to break down macros in a way that’s easy to understand and put into action to start managing your health with confidence

Break free from limiting diet or generic health advice that doesn’t work for you (and may even make you feel worse!)

Feel better, wake up with energy, direction, and unstoppable confidence

And, create a lasting impact on your overall health and wellness that will serve you for years to come.

Just imagine LESS THAN ONE MONTH from now, feeling confident in your own skin, with energy to spare, and a clear mind to take on each day…

No more feeling self-conscious or hiding behind frumpy clothes…

No more constant fatigue during the day while tossing and turning at night…

No more yo-yo dieting or militant fitness regimens...

And no more wasting time and energy on things that don’t work for you because they weren’t MADE for you!

Being apart of Northern Lights Athletics has been rewarding and challenging at the same time. I have been taking the virtual online classes and although very skeptical about doing virtual I still got the same affect as being in the gym. She is very motivating and caring about her clients. I have never felt as if I couldn't do an exercise because she will give modifications. I would recommend to give Northern Lights Athletics a try. Whether you are just getting back into fitness or you are a veteran... there are challenging moves as for you

I have been coming to NLA fitness for almost a year now and I have had the best experience and body change in a very long time... Since being at NLA I have lost over 15lbs with a 6 week challenge. i didn't only lose weight but I also improved my strength and lean muscle... my back and core are stronger and those were my weak areas.... I thank Kim for motivating me and keeping me on track when I wanted to stop... I will be swim suit fine in the next month

Because here's the truth…

You’re just one decision away from getting the exact, customized nutrition plan that YOUR body needs to thrive, along with the guidance and support that will set you up for lifetime success!

Here’s a look at everything included in your

28 - DAY MACRO CHALLENGE

28 - DAY MACRO CHALLENGE SUCCES GUIDE

This comprehensive success manual breaks down the “what,” “why,” and “how” of balancing macros and gives you a solid foundation to rock your 28-day transformation, no matter what your starting point!

Even if you’ve NEVER heard of a "macros" until now, this guide will get you up to speed quicker than you can say “I’ve got this!”

Macros are a science. If you’re used to undereating, overeating, eating processed foods, or just not knowing what to eat at all...

This guide will help you understand exactly what a macro-based diet looks like in action!

"HOW TO CUSTOMIZE YOUR MACROS" GUIDE

We're all about keeping it simple. You'll get an easy-to-use calculator that you can use to:

✓ See how many calories you naturally burn at rest

✓ Calculate your own macros

✓ Adjust your portions

✓ Come up with meal plans you love

✓ And how to implement your personalized plan so you stick to your macros for a full 28 days!

MACRO CALCULATOR

MACRO MEAL IDEAS EBOOK

You'll learn EXACTLY how to meal prep your way to success! These videos will walk you through how to meal prep step-by-step, so you can save time, eat healthy, and achieve your Macro Challenge goals without stress. The skills you will learn in this training will last a lifetime.

Yes, we said “ideas” and not “recipes!” That’s because although there are 4-5 recipe options for breakfast, lunch, and dinner with all of the ingredients listed, the amount of ingredients you’ll need will be based on YOUR individual macros (which you'll learn to calculate in the How-To Guide!).

This is meant to truly empower you to eat for your body and feel great doing it!

MEAL PREP MASTERCLASS

OUR 30-DAY 100% SATISFACTION GUARANTEE

We believe so strongly that our live virtual training will be one of the best parts of your day while you're stuck at home, that we'll take on all the risk!

If for any reason you are not satisfied during the program, just say the word and we'll refund every penny.

So there is literally ZERO risk on your part to get started! So what are you waiting for?

MACRO MEAL IDEAS EBOOK

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IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS

Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

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