You Haven't Aged Out of Strength

Most gyms aren’t built for people like you. That doesn’t mean you don’t belong.

At Training By Tye, we help adults 50+ move better, feel stronger, and live with less pain—without the noise, pressure, or ego.

What You Can Expect

• Small-group coaching, not big class chaos
• Real progress, adapted to you, not a one-size-fits-all grind
• A welcoming space where you’re never too old, too stiff, or too far gone to begin
• Coaching that understands injuries, limitations, and life after 50
• Strength for life, picking up grandkids, stairs without pain, better sleep, and steadier energy

Transformations

Max, 59

Evan, 48

Leasa, 54

Trish, 55

Tracey, 50

Jackie, 48

About Tye

Hi, I'm Tye. I train people who thought they couldn't be trained.

Most of my clients are women 50+, often caregivers or retired, who show up stiff, tired, or just unsure where to start. They don't want to be yelled at. They just want to feel like themselves again.

That's what we do here.

You don't need to "get in shape" before you start. You just need one good step in the right direction. We'll take it together.

Your "All Day Every Day" Trainer,

Coach Tye

5-Star Reviews

- Iris

-Mihaela

- David

At 49, I was struggling with Hashimoto’s, asthma, and weight loss. After joining Training By Tye for a 25-day challenge, I stayed. Six years later, my asthma is gone, Hashimoto’s is under control, and I’m 25 pounds lighter.

Tye knows strength training, nutrition, and overall health. If you want to feel better and get stronger, this is the place.

If you’re thinking about getting a trainer, go see Tye. Her focus on both mind and body makes training feel like true self-care.

She brings skill, attention, and heart to every session. The Tyetan community is welcoming and motivating.

Training with Tye is always challenging, never boring. Her workouts hit all the right spots, and she supports you beyond the gym—with weekly emails focused on mindset and nutrition.

If you want to feel strong, healthy, and supported, this is where to go.

Strength training used to intimidate me. I didn’t want to be a bodybuilder, but I started feeling my age and knew I needed a change. A friend recommended Training By Tye, and though it didn’t click right away, Coach Tye’s support and the community kept me going.

Now, I feel stronger and more confident. The nutrition guides and well-being tips are a great bonus. I’ve even started journaling and making protein shakes. Tye truly cares, and I’m grateful to be part of this. Highly recommend!

Joining Training By Tye was the best gift I’ve given myself. I enjoyed lifting but needed guidance, and I found it here. Coach Tye is experienced, the workouts are smart and effective, and the classes are small and supportive.

I’m eating better, sleeping better, and feeling stronger than ever. Tye covers everything—fitness, nutrition, and mindset. If you want real change, this is it.

I’ve trained for decades but always plateaued. Since joining Training By Tye, I’ve gained real strength, built a solid core, and eliminated my back pain.

Tye’s structured programs progress each month, and she knows how to challenge you at your level. The workouts are effective and balanced, and the community is solid.

- Melanie

- Laura

- Olivia

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Ready to feel stronger, steadier, and more at home in your body?

Start with a free session or join the 21-Day Program for just $99.

No pressure. No sales pitch. Just one step forward.