In this valuable webinar, we covered everything you need to know about the upcoming Costa Rica Transformational Retreat—including the intention behind the experience, the location, a rough overview of the daily schedule, and exciting details about the food, special excursions, and available 1:1 services.

We also discussed pricing, answered participant questions, and most importantly—helped people explore whether this retreat truly aligns with what they’re looking for.

✨ Want a copy of the replay? Just send me a quick message and I’ll get it to you—or let’s set up a phone call to see if this is the right fit for what you're looking for.

I’d love to connect and answer any questions you have!

Our entire trip was well organized from start to finish which made our experience truly amazing. All of our travel details, excursions, group activities, meal plans self care was handled in an expert, attention to detail manner. Being able to connect with nature, nourish our souls, hearts and return home rejuvenated fulfilled all of my expectations. The retreat has reset my focus on my health awareness, and attitude to self care. I was able to check off many boxes on my bucket list by visiting Costa Rica, participating in a yoga retreat with my daughter and an outstanding group of women in January 2025.

It was just gorgeous! We had yoga, stretch and flow and movement sessions and at night the most amazing restorative yoga, meditation and discussions centered around helping us explore some pretty deep and enlightening stuff about, well, us....My daughter and I were one of three mother/daughter duos. Very cool...We spent days on these amazing beaches and took a few trips into the little local towns to get a taste of the culture, people and food - what an experience!...Every morning these crazy howler monkeys woke us up. The wildlife was amazing.

Seana Hart is a passionate Holistic Lifestyle Coach, Personal Trainer, and founder of CALM Warrior Coaching, a transformational method that empowers individuals to cultivate Consciousness, Authenticity, Love, and Meaning in their lives. With over 15 years of experience, Seana blends science-based personal training with holistic tools to help clients thrive physically, mentally, and emotionally. Her journey began with a love for competitive sports and evolved into a full-time calling to teach, coach, and inspire others through fitness, mindset, and personal growth.

As the owner of EarthFIT New Fairfield, Seana has guided hundreds of clients toward sustainable health by integrating movement, breathwork, lifestyle habits, and mindset transformation. She holds advanced certifications including C.H.E.K Holistic Health Coach, Exercise Coach, and Russian Kettlebell Instructor, and continues to expand her knowledge to offer the most effective tools for healing and performance. Through her retreats, classes, and 1:1 coaching, Seana helps others reconnect with their inner power, find balance, and become the CALM Warrior they were always meant to be.

The trip offered the opportunity to press the reset button for a week and return with a different perspective on life and outlook for the future...and to meet wonderful people who shared their life experiences, joys, sorrows and hopes in a judgment free and peaceful environment... There is no pressure, no judgement, and no expectations...You will leave the trip with new connections that will impact you and change the way you think.Overall, the trip exceeded my expectations in every way. I highly recommend this retreat to anyone seeking a serene getaway to reconnect with themselves and nature.